Parents, Carers & Families

In Hertfordshire, we recognise that helping children and young people to overcome worries and problems can be difficult for parents and carers to manage at times. It can often be helpful to talk these issues through with someone who understands and knows what help might be useful for you. The aim is to help parents/carers in developing a positive and more confident approach to supporting their young person, whilst offering a chance to gain peer support, useful strategies and practical tools. We have a number of different providers who offer support for parents and carers, including Carers in Hertfordshire.

Local Resources and Services

Children’s Wellbeing Practitioner Workshops - Teenagers and parents and carers of children aged 5 to 19 can book on to the free online workshops supporting adolescents’ and children’s emotional wellbeing and mental health. Topics include managing anxiety, improving sleep, supporting self-esteem, and building emotional resilience. The workshops are delivered by Children’s Wellbeing Practitioners. Find out more and book at: Children’s Wellbeing Practitioners

Hertfordshire's My Teen Brain - Parents and Family Support Advice and tips for parents of teenagers

Hertfordshire Directory - Parenting Courses Details of free courses available for Hertfordshire parents/carers to help them support their children with a number of issues, including anger, sleep, anxiety, transitions and more

Just Talk Herts - Advice for Parents and Carers Online emotional wellbeing resources for parents and carers and signposting

Neurodiversity Support - Signposting to Support Learn more about available support in Hertfordshire.

Sandbox Podcast - The Talkbox - Podcasts for parents, carers, and professionals about young people's mental health

WithYouth Digital Wellbeing Service - Support for Parents

HPFT's NHS Talking Therapies -Free and confidential talking therapy and other practical support for Hertfordshire residents who are over the age of 16: HPFT NHS Talking Therapies

togetherall for ages 16+ - Free for those who live or work in Hertfordshire, and offers anonymous, digital peer-to-peer support, 24/7/365 – available on any internet-enabled device. Whether dealing with stress related to caring responsibilities, family challenges, or simply needing a safe space to talk - togetherall is available to help. It is moderated by qualified mental health practitioners 24/7, ensuring a safe and supportive environment.

“I found togetherall when I was struggling and found it helpful to be able to communicate with others in the same situation."

How to join? Register for togetherall and start getting support today.